New Prediction | KanouHealth

Let's start with a few basics

Gender

Age

Country

City

Blood type

Have you ever been diagnosed with diabetes by a healthcare professional?

A little about your body

Height (cm)

Weight (kg)

Diabetes status and health background

Have you ever been told that you have prediabetes or high blood sugar?

Does a parent, brother, sister, or child have diabetes?

How closely related are they?

Has a doctor or nurse ever told you that you have high blood pressure (hypertension)?

Has a doctor or nurse ever told you that you have high cholesterol?

When was your last general health checkup?

Do you know your waist circumference?

What is your waist circumference, in cm?

Pregnancy

These questions only appear for you, and pregnancy answers are never used to suggest that you have gestational diabetes.

Are you currently pregnant?

Have you ever been diagnosed with gestational diabetes (during pregnancy) or PCOS (polycystic ovary syndrome)?

How many weeks pregnant are you?

Have you ever had gestational diabetes during a previous pregnancy?

During a previous pregnancy, were you ever told that you had high blood sugar?

During this pregnancy, how often are you physically active?

During this pregnancy, how often do you drink sugary beverages?

How would you describe your eating habits during this pregnancy?

How would you describe your sleep during this pregnancy?

How would you describe your stress level during this pregnancy?

Physical activity

How active is your daily routine?

How often do you exercise or participate in sports?

On a day when you are physically active, how long are you usually active?

How many days per week do you do muscle-strengthening activities?

How much time do you usually spend sitting or being inactive each day?

How often do you take movement breaks after sitting for a long period?

Sugar and beverages

How often do you drink sugary beverages (soda, sweetened juice, sweet tea, sweet coffee)?

How often do you add sugar to tea, coffee, or other drinks?

How often do you eat sweets, chocolate, cakes, biscuits, pastries, or similar foods?

How often do you drink packaged or sweetened fruit juice?

How often do you consume energy drinks?

General eating habits

How often do you eat fast food or highly processed foods?

How often do you eat fried foods?

How often do you eat vegetables?

How often do you eat fruit?

How often do you eat beans, lentils, peas, or other legumes?

How often do you eat whole-grain or high-fiber foods?

How often do you eat late at night?

How often do you skip meals?

How would you describe your usual eating pattern?

Water

How often do you choose water instead of sugary drinks?

How would you describe your usual water intake?

Sleep

How many hours do you normally sleep each night?

How would you rate your sleep quality?

How often do you have difficulty falling asleep or staying asleep?

How often do you feel tired during the day because of poor sleep?

Stress

How would you describe your usual stress level?

How often does stress affect your eating habits?

How often does stress affect your sleep?

How often do you feel mentally or emotionally exhausted?

Tobacco and other habits

Do you smoke or use tobacco/nicotine products?

How often are you exposed to other people's tobacco smoke?

How often do you spend most of the day with very little physical movement?

Do you drink alcohol?

Anything you've noticed lately

These are general signs a body can show. Noticing one doesn't mean you have diabetes — it's just useful for us to know.

Have you recently been much thirstier than usual?

Have you recently been urinating much more frequently than usual?

Have you recently experienced unexplained tiredness or weakness?

Have you recently experienced unexplained weight loss?

Have you recently experienced unexplained blurred vision?

Have you recently noticed cuts or sores that are slow to heal?

Have you recently had tingling or numbness in your hands or feet?

One last step

Are you currently taking medication for diabetes (e.g. metformin, insulin)?

How regularly do you follow the lifestyle plan recommended by your healthcare professional?

How regularly do you engage in physical activity as part of managing your diabetes?

How regularly do you monitor your blood sugar as recommended?

How confident are you in managing your daily lifestyle with diabetes?

I consent to my health information being used to generate this assessment — including by our AI recommendation provider — and, if I'm signed in, saved to my account. Privacy Policy

Check your diabetes risk

Your assessment

Want a more personalized experience?